Urinary incontinence
Leaking urine when coughing, laughing or exercising. We restore pelvic floor strength and control with specific exercise and technology, without going straight to surgery.
Pregnancy and birth preparation
We prepare the muscles and teach the mother-to-be to control and relax the area, making birth easier and preventing injury.
Postpartum recovery
After birth we assess the pelvic floor and abdomen (including diastasis recti) to recover the area safely before returning to exercise.
Prolapse
Descent of the pelvic organs causing a feeling of heaviness or a bulge. Physiotherapy strengthens the supporting muscles and improves symptoms.
Pelvic pain and sexual dysfunction
Pain during intercourse, chronic pelvic pain or excessive muscle tension. With manual therapy and re-education we restore function and eliminate pain.